Pilates Workout One & Two

Pilates Workout One & Two

SKU: 14264-02
For Pilates beginners, this 2 DVD set offers an introduction to Pilates mat and Pilates reformer with two easy to follow workouts. You’ll feel the challenge of Pilates and experience its results with improved core stability, balance and control.

Product Benefit

These great workouts introduce you to Pilates mat and reformer repertoires on the Total Gym incline plane platform. Become familiar with the differences and variations that the incline plane and rolling glideboard offer the Pilates devotee. Achieve success early, even performing difficult movements, because of the unique assistance provided by gravity.

Product Features

2 DVD Set

  • Pilates Workout One—matwork work-along repertoire
  • Pilates Workout Two—reformer work-along repertoire
  • Safety and usage tips.

Filmed on Total Gym 14000

Warranty and Shipping

  • Warranty: 30 Day Warranty. No Returns on DVDs, only exchanges for defects.
  • Shipping: Shipping weight 2.00 lbs
  • Box size: 9.00" x 6.00" x 1.00"