CoreDynamics®

CoreDynamics®

SKU: 99414
Think fusion. Integrate strength training and Pilates to zero-in on the core. This zenergetic mind/body experience expands your program variety and pulls Pilates devotees and resistance training veterans into the same orbit. Comes with a program manual that includes exercise instruction and a guide to sequencing and cueing to ensure proper form.

Product Benefit

Comes with a program manual that includes exercise instruction and a guide to sequencing and cueing to ensure proper form. Identifies muscle groups and shows images of proper movement patterns.

Product Features

DVD

INSTRUCTIONAL MANUAL

  • Photos of movement patterns
  • Cueing and sequencing
  • Proper execution of exercises

Warranty and Shipping

  • Warranty: 30 Day Warranty.
  • No returns on DCs or DVDs, only exchanges for defects.
  • Shipping: Max Shipping weight 2.00 lbs
  • Box size: 9.00" x 2.00" x 12.00
     

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